It's not uncommon for anal sex to occasionally hurt. Whether it's your first time, your partner isn't as gentle as you're used to, or he's older than you've had before, sex can be uncomfortable or painful. But regular pain during sex isn't something you should just accept as normal. If you find that anal sex hurts you more often, then you've come to the right article. In this post, we'll explore why anal sex can hurt. Next, we'll cover the things you can do to prepare yourself to make anal sex pleasurable and pleasurable for you or your partner. Does anal sex hurt? Have you tried anal sex before but found it too painful to continue? Or maybe you got on with it, but it's not something you're looking forward to doing again. According to research by the San Francisco Aids Foundation, you're not alone. Of the 412 respondents, 86% stated that they felt pain at some point. Only 9% said they never had pain during anal sex.
Why does anal sex hurt?
When talking about anal sex, it's helpful to compare the experience to vaginal sex. While this is not relevant for everyone who engages in anal sex, it is helpful to understand why anal sex can be painful for many people. There are two main differences between the vagina and the anus. First, the anus is a sphincter muscle that is not meant to be stretched for the purpose of taking something inside. Second, the anus does not lubricate itself. The anus is also full of nerve endings. Also, consider that the skin in and around the anus is thin. It's no wonder that anal sex can be painful if you're not properly prepared. Even the Escorts, they hurt especially with the big sizes.
How to prepare for anal sex
Here are some tips for preparing for anal sex, especially if you've experienced pain during anal sex in the past. Try It The potential pain of anal sex is nothing compared to the pain and agony of a Sexually Transmitted Disease (STD).
If you have sex regularly, even if you use protection such as condoms, it is best practice to get tested for STDs every 3 to 6 months. If you are in a monogamous relationship then it is not necessary to have frequent tests, although you should have tests at least every 12 months. Going to the bathroom This seems unlikely, but for both mental and physical preparation, it's a good idea to go to the bathroom before an anal session.
Use the toilet and then clean with some soap and water. And no, you don't have to use a shower before anal sex. This is a personal preference. Just remember that with anal, bad things can happen. As long as you and your partner know you won't have to go through the hassle of washing every time.
Choose the right lubricant
Lubrication is a big part of pain-free anal sex. Remember, the anus does not lubricate itself. The visits to Athens, they know very well all kinds of lubricants!
You need to apply the lube liberally and often to avoid chafing and prevent soreness and tearing. The best lube for you will depend on many factors, including preference. If you're not sure what type of oil to buy, here's a breakdown of the different options:
Water-based lubricant: The most common type of lubricant, water-based lubricants are safe to use with latex condoms and all sex toys. Water-based lubricants require frequent reapplication, but are a non-sticky, non-staining option that can be used for all types of sexual encounters.
Silicone based lubricant: These types of lubricants should not be used with latex or silicone. It is safe to use with glass, hard plastic or steel sex toys. Silicone lube is more durable compared to water-based lube which is ideal for activities like anal.
Oil-based lubricant: Oil-based lubricants are incompatible with most condoms and sex toys. If you want to use it for anal sex, use polyurethane condoms.
Hybrid Oil: These lubricants can be any combination of water-based, silicone-based, and oil-based lubricants. The pros and cons will vary depending on its content. You can't go wrong with a silicone based lube as it is long lasting and versatile. But as long as you know the limitations of each type, you can make any of the above types of lubricants work.
Read – Tips for enjoyable and safe anal sex
Explore for yourself
Before exploring the anus with a partner, it's not a bad idea to explore on your own. You should start with anal fingering and anal training before moving on to games. An anal training program will slowly accustom your anus to penetration. This reduces the risk of injury while increasing your pleasure.
Here's a quick breakdown of the steps to follow:
step 1
Insert the lubricated tip of your finger into the opening of your anus. Press and hold for five seconds. Then press up and hold for five seconds. Repeat four or five times.
step 2
Insert the greased end of your finger up to the first joint. You will feel a muscle contract around your finger – this is your external sphincter. With your finger still in place, stand up as if you were using the toilet. You will feel the external clamp release.
step 3
Now slowly insert more of your finger into your anal canal. You will feel a twitch in the finger. This is the inner clamp. You can't force your internal sphincter to relax, but there is a special breathing technique that can help. Inhale deeply through your mouth for two seconds, taking in as much air as possible. Then exhale slowly through your nose, counting to five seconds as you do. Repeat this five to ten times.
step 4
You can follow steps one, two and three again, but this time with your index and middle finger together. Once you reach stage three and can slide both fingers into your anal canal, you can curl your fingers and move your fingers back and forth to help the inner sphincter muscles relax and stretch. Reminder: If you feel pain or notice bleeding, stop immediately. It may take days or even weeks to go through the above steps and that's okay.
Take it at your own pace. Once your anus gets used to your fingers, you can move on to an anal vibrator. Just remember that anything inserted from behind should have an inflatable base. It is best to only use sex toys that are labeled for anal use, such as anal vibrators.
Practice your breathing
As mentioned in the previous step, breathing can help your internal sphincter relax. This is helpful, especially if you often feel pain or discomfort during penetration. When you are nervous or expect pain, your muscles tend to tense up. This only makes the pain and discomfort worse. One way to avoid this involuntary stretching is with deliberate, measured breathing. You can follow the breathing technique we mentioned earlier if you are looking for something simple.
Let's repeat: Inhale deeply through your mouth for two seconds.
Then exhale slowly through your nose to the count of five. You can also incorporate other breathing techniques or patterns. It's all about finding something that's comfortable for you. So don't be afraid to try variations of the above pattern. Start slow Even if you've had anal sex before or practiced anal training, you should start slow every time.
What does this look like? Start with lots of foreplay. This will get you into the mental and physical mindset required for physical intimacy. You should also start with anal play as opposed to full insertion. This means using your fingers, your partner's fingers or sex toys to prepare your anus for the main job. If you feel discomfort or pain at any point, go back to the previous step. Then you can try again with more lube, but if the discomfort persists, consider further anal training.
Communicate openly
An act like anal sex requires trust and constant communication. You need to feel comfortable communicating when you're in pain, and you should encourage your partner to do the same. Communication does not have to be extensive. Things as simple as… This is not right. Can you add more oil? We need to slow down. Let's try [this] right now. … it should work. If you don't feel comfortable communicating with your partner, or if you don't trust your partner to stop when you ask them to, then don't have anal sex with them. You should also reevaluate the entire relationship at that point, but that's another topic.
Know Your Limits If you don't know your limits, you can't expect your partner to know what you can take. If you're not sure what your limits are, you can use the anal training steps outlined above.
Follow the steps as originally described, but continue to increase the length and girth of the toys you use. Just remember to only use toys with an inflatable base. Once you reach a point where insertion is uncomfortable, it's best to stop. You don't want to get to a point where pain occurs, so discomfort is the precursor. This does not mean that this will always be your limit. With practice and continuous anal training, you can get bigger and rounder toys and penises. Conclusion There are many misconceptions about anal sex.
A common misconception is that anal sex is painful most of the time. The good news is that anal sex doesn't have to be painful. There are many things you can do to prepare yourself and your partner beforehand.
These include:
- Regular testing for STDs.
- Going to the bathroom before sex.
- Choosing the right lubricant.
- Explore anal play for yourself.
- Practice your breathing.
- Start slow.
- Communicate openly.
- Know your limits.
The above will ensure that you and your partner have a fun, enjoyable time. Every time.
