Tips for fisting for gay and straight

What is it?

Conditions

• Ideal for anal fisting, prefer to have had an anal shower or bed first.
• The hand making the penetration should not have long nails, fingernails, fingernails or any hard surface. The nails should be as short as possible.
• In the case of anal fisting the latex elastic surgical gloves are imposed (sold in pharmacies and are not expensive).
  The reason is that very small cuts or sores on the hands, anus or rectum - often undetectable to the naked eye - that can become gateways for STDs or HIV. At the same time, gloves make it much easier to enter either the vagina or the anus.
• Remove jewelry such as rings, chains, etc. from your hands.
• For vaginal/anal fisting you can use water soluble lubricants. Keep in mind that water-soluble lubricants dry out quickly during anal fisting so they are not as practical. In case it dries out, with a little water it slips again. However, in sex shops you will find special water-soluble lubricants for fisting that at least don't dry out so quickly.
  There are many who use fat soluble lubricants for anal penetration by hand. In essence, these are vegetable butters that are also used in cooking.
  Important note: Fat-soluble lubricants destroy condoms.
• Slow and careful movements, without haste. Gentle, small receding waves that fill in waves.
• Communication and trust with the love partner is essentialwhether you're a woman or a man.
  The more trust there is, the more relaxed the lovers are, and as a result there is greater safety and enjoyment.

Tip: You can have a keyword that is used during this contact and that you have agreed upon from the beginning.

Extra important information:

Preparation:

• Warming up with preliminary games will help a lot. For women it is recommended to have 1-2 orgasms before fisting.
• For anal fisting, experimenting with a dildo for a start, will loosen the clamp for easy penetration.

• Tip for women: Lying down alongside your partner with your head turned backwards helps the internal organs to rise higher, following the movement of the head. This results in more space where it's needed, without putting pressure on them.

• For women and men who wish to anal fisting, prefer to be on your back with your feet up or on all fours.
• Deep breaths during the first few hand penetrations will greatly help to relax the muscles of the vagina and the sphincter muscle in the anus.
• A clitoral vibrator before fisting is done and until the whole hand is inserted, will manage to make the woman feel more relaxed, more receptive and not so focused on the possible intense pressure she will initially feel.
• A relaxed mood is a prerequisite, but do not prefer to consume excessive amounts of alcohol or use drugs. You will increase the risk of injury and in case there is a complication, you will not be in control.
• Use plenty of lube in both the vagina and the anus and feel free to push it in.
• Avoid sudden movements of your bodythere's a chance you could get hurt.
• If for any reason you don't feel well, he asks your lover to stop.

Technical

In the anus:

1. She spread lubricant on one finger and inside the lover's anus.
2. Play with his sphincter to loosen it.
3. You continue putting one by one the fingers with the same procedure, lubricant and penetration. Give the passive lover time to get used to and relax with each finger individually, not all at once straight away.
4. Form a cone with your palm and don't hold it open.
5. If for some reason you encounter resistance, do not use force and wait a while.
6. Small rotational movements greatly aid penetration.
7. The hand should be closed into a fist only after it has passed the muscle sphincter. The rectum can be dilated enough to accommodate a fist, but this is not necessary.
8. Pull your hand out slowly and not with a sudden movement.

Remember: fisting is about shared pleasure, not about testing how deep your hand can go into your lover's anus.

In the bay:

1. He asks your partner to apply plenty of lubricant between his fingers and around his hand. He should skip his hands very well without skipping a bit.
2. After the fingers are placed one by one and slowly into the vagina, a cone-shaped palm is used to penetrate deeper into the hand.
3. When the flat part of the palm is ready to enter the vagina, it is advisable for the partner to use his mouth or the fingers of the other hand or even a vibrator to clitorally stimulate his partner. The aim is to induce a clitoral pleasure that will distract her, so that she will not feel much discomfort during penetration.
4. While fisting is in progress the woman should be relaxed. To achieve this, let her try to get tight and then with a big breath release all that tightness. The relaxation will help the hand slide deeper. Deep breaths will make fisting easier.
5. Imagine your vagina opening and receiving your partner's hand.
6. When the whole palm is in, then the vagina will envelop the fist. It may begin to contract so much that pressure on the hand is uncomfortable. Be patient and under no circumstances should you pull the hand out abruptly or your partner will be injured. The easiest thing to do is to let her push the hand out herself.
7. Keep in mind that when you put your whole hand in, it's best to fill the vagina rather than pushing deeper. As the fingers slip in, the thumb usually wraps and a fist is created, but the thumb can also be left out.
8. In any case, when the hand is inside her, do contractions by hand to fill it up more. If she likes that, try pulling out and going back in lightly but with tenderness and care.