Fisting tips for gay and straight

fisting

What is;

The word "fist" in English means fist. As a sexual practice is the entry of the palm or hand into the vagina or anus.

Conditions

  • Ideal for anal fisting, prefer to have an anal shower or enema first.
  • The penetrating hand should not have long nails, fingernails or any hard surface. The nails should be as close as possible.
  • In his case anal fisting latex rubber surgical gloves are required (sold in pharmacies and are not expensive).
    The reason is that very small cuts or sores on the hands, anus or rectum - often unnoticed by the naked eye - that can become gateways for venereal disease or HIV. At the same time, the gloves make it much easier to enter either the vagina or the anus.
  • Remove jewelry such as rings, chains etc from your hands.
  • For vaginal / anal fisting you can use water soluble lubricants. Keep in mind that water-soluble lubricants dry quickly during anal fisting, so they are not as practical. In case it dries, with a little water it slips again. However, in sex shops you will find special water-soluble lubricants for fisting that at least do not dry so quickly.
    There are many who use fat-soluble lubricants for anal penetration by hand.
    In essence, these are vegetable butters that are also used in cooking.
    Important Note: Fat-soluble lubricants damage condoms.
  • Slow and careful movements, without haste. Gentle, small reciprocating waves that fill in waves.
  • Communication and trust with the erotic partner is essential, whether you are a woman or a man.
    The more trust there is, the more relaxed the lovers are, with the result that there is greater security and enjoyment.

Tip: You can have a keyword used in this contact and have agreed from the beginning.

So that if the partner feels uncomfortable or uncomfortable and says this keyword, the process should stop immediately.

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Extra important information:

In case of bleeding, stop fisting. If the blood is light red and does not stop, contact a doctor or visit the nearest hospital. 
Keep in mind that if major injuries occur, bacteria from the anus may enter the bloodstream. The end result is sepsis which can lead to death.
Medicine claims that anal fisting when done frequently can lead to incontinence problems.
This is because the sphincter muscle loses its muscle tone.
When the hand goes into the anus, deeper than the wrist, the risk of injury obviously increases.

The anal and rectal area has many nerve endings. The stimuli you feel during fisting are mainly the stretch and not the pain or the pleasure. Therefore, in case of injury, you will not feel that you have been injured.

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Preparation:

  • Warming up with preliminary games will help a lot. For women, it is advisable to have 1-2 orgasms before fisting.
  • For anal fisting, experimenting with a dildo for a start, will loosen the clamp for easy penetration.
  • Tip for women: Lying down along the partner with the head turned backwards, helps the internal organs to rise higher, following the movement of the head. This results in more space, where needed, without putting pressure.

  • For women and men who wish anal fisting, prefer to be on your back with your feet up or on all fours.
  • Deep breaths during the first penetrations of the hand will greatly help to relax the muscles of the vagina and the sphincter muscles in the anus.
  • A clitoral vibrator before fisting and until the whole hand enters, will manage to make the woman feel more relaxed, more receptive and not focus so much on the possible intense pressure that he will initially feel.
  • A relaxed mood is a prerequisite, though do not prefer to consume excessive amounts of alcohol or use drugs. You will increase the risk of injury and in case there is a complication, you will not be in control.
  • Use plenty of lubricant on both vagina and anus and do not hesitate to push it inwards.
  • Avoid sudden movements of your body, there is a possibility of injury.
  • If for any reason you are not feeling well, he asks your lover to stop.


hand fisting

Τεχνική

Fisting is not done with a clenched fist. But with my fingers and palm. We NEVER start by putting our whole hand in the vagina or anus.

In the anus:

  1. Apply lubricant on one finger and inside the lover's anus.
  2. Play with his clamp to relax.
  3. You continue putting the fingers one by one with the same process, lubricant and penetration. Give the passive lover time to get used to and relax with each finger separately, not all together straight away.
  4. Form a cone with your palm and do not hold it open.
  5. If for some reason you encounter resistance do not use force and wait a while.
  6. Small rotating movements help the penetration a lot.
  7. The hand should only be clenched into a fist after it has passed the muscle clamp. The rectum can be dilated enough to fit a fist, but this is not necessary.
  8. Pull your hand out slowly and not abruptly.

Remember: the game of fisting is about common enjoyment, not about trying to get your hands deep into your lover's anus.

hand fisting

In the bay:

  1. Ask your partner to apply plenty of lubricant between the fingers and around the perimeter of his hand. He should skip his hands very well without skipping a bit.
  2. After placing the fingers one by one and slowly in the vagina, with a conical palm shape, the hand penetrates deeper.
  3. When the wide part of the palm is ready to enter the vagina, it is good for the partner to use his mouth or the fingers of the other hand or a vibrator to irritate his partner clitoris. The purpose is to provoke a clitoral pleasure which will distract her so that she does not feel much discomfort during penetration.
  4. While the fisting is in progress the woman should be relaxed. To achieve this, let it try to tighten and then with a big breath release all that tightness. Relaxation will help the hand slide deeper. Deep breaths will make fisting easier.
  5. Imagine your vagina opening and accepting your partner's hand.
  6. When the whole palm is inserted, then the vagina will wrap the fist. It can start to contract so much that the pressure on the hand is uncomfortable. Be patient and in no case do not pull the hand abruptly because your partner will be injured. The easiest way is to let her push her hand out.
  7. Keep in mind that when you put your whole hand in, it is best to fill the vagina and not push deeper. As the fingers slide in, the thumb usually curls and a fist forms but the thumb can stay out.
  8. In any case, when the hand is inside it, do it contractions by hand to fill it more. If she likes this, try going out and coming in again lightly but with tenderness and attention.
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