Scientists argue that sex is health and not unfair. It has been proven that man needs it for a variety of reasons and that in order to be well and mentally and physically fit, sexual activities must be included in his schedule frequently.
There are endless surveys that tell us how often one should have sex. Of course, how often and generally the amount of sex a person needs is completely subjective. There is no measure, one has to find what is ideal for him and take care to have it in the amount he needs to feel good and happy.
So what happens if someone stops having sex? If he abstains for a long time? How will lack of sex affect the body and psychology? Can it affect our daily lives as a whole? Our relationships? Our job?
So let's look at what scientists say about lack of sex.
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Stress!
If you do not have sex often enough, your body produces far less endorphins and oxytocin, two hormones that affect stress levels in the body, as well as the quality and quantity of sleep. So less sex means more stress.
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Bad immune!
Believe it or not, sex Literally, healthy. In addition to making you look good and feel fantastic, it helps keep your immune system stronger. This means that you become much more ill. Say goodbye to colds and flu. Have more sex and stay away from the doctor!
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Confident end!
Over time and when the lack of sex is intense, our subconscious mind begins to think that we have a problem. That we are no longer attractive, ugly, useless, in general, that we have something bad and no partner to have sex with. So with all these thoughts running through our minds, our self-confidence begins - sometimes unconsciously - to fall. As a result, those around us feel this lack and our chances of having sex eventually diminish dramatically.
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Pressure!
Let's face it! Sex is one of the best forms of exercise and definitely the most enjoyable !!! It is such a good aerobic exercise that a severe lack of it can lead to serious problems with our stress, especially if this is the only form of exercise we do. That is true for many people. If for any reason you certainly feel you want to stay out of bed for a while, then replace it for a while with activities like swimming and jogging!
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Sleep problems!
Ever wondered why you sleep so easily after a great bed? Of course, fatigue and exhaustion from the intensity of sexual activity play a role, but that's not all. After sex, the body produces a hormone, prolactin, which is related to sleep. This hormone helps the body fall much easier to sleep, as it relaxes the muscles and creates a feeling of calm and relief in our brain. So the less sex, the less the production of that hormone. So for a good night's sleep, the doctor recommends! Sex!
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Ah my heart!
As we said before, sex is one of the best forms of exercise! Exercise all the muscles in your body and strengthen your cardiovascular system! It's a two on one exercise that helps you lower your blood pressure. More sex, therefore, means less chance of heart attack and other heart disease and of course the other way around. So for a healthy heart, bed on the bed!
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My patron!
Sex has proven to help prevent prostate cancer! All scientists say that the less sex for a man, the more likely it is to develop prostate cancer in the future. So if you were looking for one more reason to have sex even more often, you just got one!
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Humidity and malfunctioning problems!
It has been shown in women that after a long time of abstinence from sex, there is a particular tightness and lack of lubrication. Which means that when she finally decides to have sex again, it could be difficult, nasty and painful. In men now, scientists have argued that excessive abstinence from sex can cause temporary erectile dysfunction.
So get a job and do not forget to take care of yourself sexually !! And if there is no partner, do not pop. That is why there are so many Call Girls, Escort Boys and sex toys. There are always ways to keep our sexuality high and not let our body fall into dormancy !!
